New findings
visually
Adjust the body shape using light and shadows
Brighten the top and darkening the bottom. Reverse light and shadow.
Extend
naturally
Breathe through your nose
Breathing through the nose shapes the correct skull and skeleton, unlike mouth breathing.
Extend
visually
Wear clothes with a herringbone print
Crossing diagonal lines, forming arrows, create an elongated silhouette.
Extend
naturally
Expand the living area
Body size may depend on size of room where person spends a lot of time.
Extend
naturally
Grow among tall people
The height of a person's body tends to converge towards the average height of people around.
Extend